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Baked Pita Triangles

½ t. dried basil, crushed

½ t. dried parsley, crushed

2 T. lowfat Parmesan cheese

2 nonfat whole wheat pita bread rounds

olive oil nonstick cooking spray

Preheat the oven to 350°F. In a small bowl combine the herbs and cheese. Cut the pita bread in half, split apart and cut each half into 4 wedges.

Place all the pita pieces on a baking sheet. Working with a few at a time, spray the pita lightly with the cooking spray and sprinkle with a pinch of the cheese-herb mixture. Repeat this process until all of the pita triangles are coated. Divide any remaining cheese-herb mixture evenly among pita triangles. Bake 10 to 12 minutes until the triangles are crisp. The pita triangles can be stored in an airtight container. Serves 4.

Nutritional Information

Per serving

Calories: 96

Total Fat: 1g

Saturated Fat: <1g

% Calories from Fat: 12

Carbohydrates: 19g

Protein: 4g

Cholesterol: 1mg

Sodium: 208mg

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