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Sinus Problems

  • Aromatherapy: basil, marjoram or eucalyptus—put on handkerchief or use with a vaporizer

  • Herbs: ephedra, goldenseal, yarrow, coltsfoot—make a tea using 2 tsp. of herb per cup; use herbs in cream or oil and massage the sinus areas

  • Homeopathy: hydrastis, kali bichromicum—1 tablet three times daily—maximum 10 days

  • Hydrotherapy: hot and cold compresses, steam inhalation, nasal lavage

  • Reflexology: massage the sinus reflexes on the tips of the fingers and toes

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