Home > Articles

  • Print
  • + Share This
This chapter is from the book


  • Aromatherapy: bergamot, cedarwood, chamomile, clary sage, lemon grass, melissa, patchouli, rosemary, sandalwood, tea tree, thyme, ylang-ylang—can be made into a facial mask, compress, or topical cream; tea tree oil and lavender can be applied directly to blemishes

  • Herbs: arnica, calendula skin products

  • Drink plenty of water to flush out the system

  • Supplements: 500 units of vitamin A, 5 mg zinc, or 1500 mg evening primrose oil

  • + Share This
  • 🔖 Save To Your Account