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From the author of Conclusion


Windows 7 Backup and Restore's restore component enables you to restore files from a Windows 7 backup or Windows Vista image backup as well as system images. You can also restore files from a Windows Vista file backup by using Explorer. Although Windows XP backups might not be as easily restored, they can be restored in Windows 7 in some circumstances. However, if you need access to NTBackup files stored on tape or removable-media drives, you should keep a Windows XP installation with the appropriate hardware on hand so you can restore those files.

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