Focus: Use The Power Of Targeted Thinking To Get More Done, 2nd Edition

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Table of Contents

Contents

Foreword by Bob Cochran, co-creator of 24 vii

About the author        ix

Introduction How creating focus will change your life          xi

Part 1 Finding your focus

1  How to focus on your vital 20%

2  How to focus on your first goals

Part 2 Your focus strategies 35

3  How to focus your time patterns for success

4  How to overcome the obstacles to focus

5  How to focus on what already works

6  How to (finally) beat procrastination

Part 3 Your focus tools 93

7  How to use the Alter Ego strategy

8  How to manage other people

9  How to focus your language for extraordinary results

10  How to create information focus

11  How to conquer the paper mountain

12  How to tame the email monster

13  How to master meetings and networking

Part 4 Putting it all together 181

14  How to deal with deadlines and multiple projects

15  How to maintain your new found focus

16 The goals breakthrough experience  

17  How to put it all together to reach all your goals

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