Home > Store

Resilience: 10 Habits To Sustain High Performance

Register your product to gain access to bonus material or receive a coupon.

Resilience: 10 Habits To Sustain High Performance

  • By
  • Published Nov 25, 2019 by Pearson Business.

eBook (Adobe DRM)

  • Your Price: $13.50
  • About Adobe DRM eBooks
  • This eBook requires the free Adobe® Digital Editions software.

    Before downloading this DRM-encrypted PDF, be sure to:


    • Install the free Adobe Digital Editions software on your machine. Adobe Digital Editions only works on Macintosh and Windows, and requires the Adobe Flash Player. Please see the official system requirements.
    • Authorize your copy of Adobe Digital Editions using your Adobe ID (select AdobeID as the eBook vendor). If you don't already have an Adobe ID, you can create one here.
Not for Sale

Description

  • Copyright 2020
  • Edition: 1st
  • eBook (Adobe DRM)
  • ISBN-10: 1-292-28227-4
  • ISBN-13: 978-1-292-28227-5

Feel good and function well with the help of Resilience.

Resilience is your key to surviving and thriving in an ever more challenging world. This highly practical book gives you the tools and techniques to deal with the minor irritations and major events which life throws at us.

Based on the latest research and original cases from around the world, Jo Owen reveals the 10 habits of mind  which anyone can learn to bounce back and sustain high performance. Especially relevant for the changing world of work, Resilience shows how  you can build a better future through self-belief, strengthened connections and a positive mindset.

Learn the ten habits that make a difference.

Resilience – what’s stopping you?

Sample Content

Table of Contents

  • 1 Think well, live well: the power of optimism
  • 2 See light in the darkness: the power of emotional intelligence
  • 3 Be kind to yourself: the power of FAST thinking
  • 4 Control your destiny: the power of self-belief
  • 5 Reach out: the power of connections and networks
  • 6 Recharge your batteries: the power of recovery
  • 7 Stay mindful: the power of choice
  • 8 Craft your mission: the power of purpose
  • 9 Keep on learning: the power of growth
  • 10 Find your sanctuary: the power of culture
  • Conclusion: choose your path

Updates

Submit Errata

More Information

InformIT Promotional Mailings & Special Offers

I would like to receive exclusive offers and hear about products from InformIT and its family of brands. I can unsubscribe at any time.