The Leader's Guide to Wellbeing: How to use soft skills to get hard results

Description

Your practical toolkit to banish burnout, create a culture of psychological safety and inclusion to keep high-performance teams feeling valued, motivated and energised. 

Sample Content

Table of Contents

Part 1 The Compassionate Leader: Boost your emotional and mental fortitude

1. Be Kind/Being Kind is the new Cool

2. Find your Flow

3. Recharge your Relationships (with yourself and others!)

Part 2 Create a psychologically safe and healthy team

4. Where workplace wellbeing sessions go wrong

5. Manage the demands of emotional labour

6. Address diverse needs

Part 3 Grow well or go home

7. Sustaining progress in an uncertain future  

8. The changing faces of leadership:  Wellbeing for:

a. Entrepreneurs/Small Business Owners

b. Freelancers

c. Head of the family

Part 4: Epilogue

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