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Confidence: The Key to Achieving Your Professional Best

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Confidence: The Key to Achieving Your Professional Best

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About

Features

Step-by-step program for building lifelong confidence and using it to succeed with all your goals

  • Master the specific skills and behaviors you need to project outward confidence and, more important, feel it inside!
  • Put your new confidence to work in public speaking, presentations, socializing, dating, job interviews, and other high-pressure situations.
  • By Dr. Rob Yeung, one of the world's most respected psychologists and personal coaches.
  • Description

    • Copyright 2010
    • Dimensions: 5-7/8 X 9
    • Pages: 256
    • Edition: 1st
    • Book
    • ISBN-10: 0-13-700259-9
    • ISBN-13: 978-0-13-700259-7

    Transform your life. It starts with confidence. Don't have it? That's OK: you can learn it. Don't have enough of it? That's OK: you can get more. Confidence will show you how. Dr. Rob Yeung reveals cutting-edge strategies for building real, lasting, quiet confidence that will sustain you wherever you go. The resources you need are already deep within you. This quick, inspirational book will help you find them, and strengthen them. There's nothing magical here, and nothing impractical: it's not even that hard. Just get this book, read it, and practice. In Part I, Yeung teaches the specific skills and behaviors you'll need, including developing bullet-proof beliefs, setting confident goals, behaving with confidence, dealing confidently with setbacks, drawing on the resources you already have, and creating a confident future. Then, in Part II, Yeung shows you exactly how to put these skills to work: in public speaking and presentations, socializing and dating, workplace interactions, job interviews, and beyond. Confidence builds on confidence. Success builds on success. The sooner you start, the better. Start right now!

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    Table of Contents

    Introduction     xi

    Part I     Developing Life-Long Confidence

     1     Confidence and You     3

     2     Developing Bullet-Proof Beliefs     29

     3     Setting Confident Goals     59

     4     Behaving with Confidence     101

     5     Dealing Confidently with Setbacks     121

     6     Drawing on Your Resources     143

     7     Creating a Confident Future     171

    Part II     Confidence When You Need It

     8     Confident Public Speaking and Presentations    189

     9     Confident Socializing and Dating     199

     10   Confident Encounters at Work     209

     11   Confident Job Interviews     215

     12   Confident Life Change     223

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